Still called vaginal sauna or Yoni steam, the steam bath is a technique that consists in using water steam infused on the genital area in order to rid it of impurities and toxins thanks to the benefits of plants and heat. The vagina is thus relaxed, purified and deeply cleansed. The steam bath is really ideal for cleansing the woman's vagina. With time, it spread and began to be proposed in some American spas where we speak of Yoni Steam in reference to the term Yoni in the Sanskrit language which means the feminine apparatus which would be the symbol of the power of the woman, emotional liberation and the source of creation in the Indian tradition.

The plants to be used to make a steam bath are a composition that includes: rose flower, calendula, guizhi, murier, sophora, cnidium, wardrobe, motherwort, cork.

Boil some water, and put the still steaming decoction in a bath seat and put the herbs to infuse.

Sit a little higher over a basin of warm, herbal water and cover yourself with a towel or blanket to keep as warm as possible. This is the new trendy vaginal care technique.

This purification technique, which is very common today but has ancestral origins in Africa, Latin America and Asia, is really effective in preventing vaginal infections, removing old stagnant blood, balancing hormones and increasing fertility.