Also known as vaginal sauna or Yoni steam, the steam bath is a technique that consists of using steam infused on the genital area in order to rid it of impurities and toxins thanks to the benefits of plants and heat. The vagina is thus relaxed, purified and thoroughly cleaned. The steam bath is really ideal for cleansing a woman's vagina. Sitting a little higher over a basin of warm water, infused with herbs and covered with a towel, this is the new trendy vaginal care technique. Over time, it has spread and started to be offered in some American spas where it is called Yoni Steam in reference to the term Yoni in the Sanskrit language which means the female apparatus that is said to be the symbol of female power, emotional release and the source of creation in the Indian tradition. This purification technique, which is very common today but has ancestral origins in Africa, Latin America and Asia, is really effective in preventing vaginal infections, removing old stagnant blood, balancing hormones and increasing fertility.

The steam bath serves to purify and cleanse the vagina in depth with the help of warm water infused with natural plants.

All women from puberty to the menopause can use a bath seat except pregnant women and those with IUDs.

This seat consists of sitting on top of it for about ten minutes and letting the infused water steam up into the vagina. Place the infusion near your intimate area and wait 30 to 40 minutes. The legs should be left open and the knees slightly raised to activate the circulation. Make sure that the water is not too hot to avoid damaging your genitalia. The steam bath can be done once a month.

The plant to use for an effective and efficient steam bath is YONI Steam HERB. It has been used for centuries in some countries.